Steppin' It Up - Cardio, Strength & Core (All fitness levels welcome)

8164 River Road Southeast,Southport NC 28461

27 January, 2022

Description

Steppin' It Up (Cardio, Strength & Core) class. Great for all fitness levels. Great class for all fitness levels. This class starts with a warm up and then flows into cardio exercises that are easily adaptable to increase/decrease intensity. Strength and core training finish out thesecond half of the class, to ensure that you get a full body workout. Come giggle and sweat with the awesome class attendees!! Premier Fitness Studio was started in 2015 and has grown quickly through the last 7 years. We have added 1,200 square feet to our building, but more importantly, we've added some great trainers/instructors to our team. Our staff is dedicated to helping you live your best life, physically, mentally and emotionally. Come join us for personal training and/or group fitness classes and see how much fun you can have while working out! You take the first step by coming through our door and we'll help you reach your goal(s)!! Let's get started on your fitness journey today!!