Description
****First Class starts 1/26/22 @ Rise Pool (50m outdoor lap pool) in Irvine Great Park Neighborhoods. PLEASE CALL/TEXT/EMAIL to inquire and register. Participants must register before class — this is a private community facility.
AquaFlow is a comprehensive aquatic program accommodating all individuals ready to take their swimming to the next level. Our coaches guide participants through a sequence of aquatic exercises designed to:
*Define stroke technique
*Increase endurance
*Activate breath work
*Support low load conditioning and cross training
****First Class starts 1/26/22 @ Rise Pool (50m outdoor lap pool) in Irvine Great Park Neighborhoods. PLEASE CALL/TEXT/EMAIL to inquire and register. Participants must register before class — this is a private community facility.
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