Liminal: A Restorative Sound Journey

3185 Northeast Regents Drive,Portland OR 97212

06 February, 2022

Description

Breathe into the vibration of drums, crystal bowls, chimes and more. Rest & restore. Sound bath infused with Reiki Light. Drop into a liminal state of subconscious healing. Guided meditation and breathwork will gently ease you into a journey through your senses. The vibrations of the various instruments will shake stagnant energy from your physical and subtle bodies, cleansing and recharging you. Come prepared to get COZY: dress comfortably and bring plenty of cushions, blankets and mat so that laying on a floor for an hour is comfortable. Highly recommend a bolster or a large pillow for under your knees, especially if you have a sensitive lower back. If you don't have a small roll up mattress or padded mat, I recommend you layer a folded blanket/comforter (or 2) on top of a yoga mat. Rabiah is a Reiki Master and sound healer offering both indivudual and group healing sessions. Follow her on Instagram @rabiahanais