Self-Care Saturday

44 Swarens St,Hutchinson KS 67501

19 March, 2022

Description

A day for women to have fun together, learn about simple changes for better health, and enjoy pampering. Come for some or all of the day. We know that women spend a lot of time taking care of others, so this day is designed to help you take care of you! 10am welcome/ healthy smoothies 10:30 morning stretch 11am healthy snack ideas for kids of all ages! 11:30 salad in a jar make &take 12PM lunch and learn, Healthy Living Revolution 12:45 move your body with Beatz 1:30 facials & hand pampering 2:00 overnight oats make &take 2:30-4pm happy hour - fun mocktails & conversations Tasha Hickert is a wife, mom, and horticulturalist. She is passionate about empowering others to understand how simple choices in nutrition and fitness can make a profound difference in their family's quality of life.