Find Your Center & Peace: A Balancing Workshop (Yoga)

9333 Research Boulevard,Austin TX 78759

06 February, 2022

Description

All levels welcome to explore various advancements and orientations of standing balance postures along the way. Balance is really just science. Physics works either in our favor or against us, but we have more power over the forces of nature than we may think. Together we will dive deeper into understanding how to help our bodies and minds work together to find balance. When we are able to find balance in our physical bodies, it often carries over into the figurative aspects of life balance. Spend time workshopping balance in your own body. We will play with standing postures and discuss the details of how to engage/ soften muscles to create a balanced body. All levels welcome to explore various advancements and orientations of postures along the way. Register in-studio at the front desk, or by emailing info.austin@yogapod.com $25 for members $30 for nonmembers