Rocket Revolution Structured Training Seminar @ Trek Greenville

1426 Laurens Road,Greenville SC 29607

16 February, 2022

Description

Join us on Feb 16th from 6-7:30 pm for a clinic on structured training with former professional cyclists and full time coaches Ben & Rocket Are you looking to improve your riding in 2022? Do you have a big event planned that you'd like to train for? Join us on Feb 16th from 6-7:30pm for a clinic on structured training. We've partnered up with Rocket Revolution to host an introductory clinic to help you achieve your cycling goals for 2022. Whether you're getting into racing or just signed up for your first Gran Fondo this clinic will bring you through some of the basics on how to make a game plan to improve your fitness Topics that we will cover: - How to add basic structure to your regular riding to get faster, go further, and meet your 2022 goals - What does interval training for cyclists look like - The advantages of training with a power meter/heart rate monitor - How to tailor your workouts for your event - What does coaching look like in cycling If you're ready to bring your riding to the next level, sign up and bring your goals or questions for the 2022 season! Tickets are $25 and spots are limited. Ben is a 3x National Champion and former professional cyclist and current fulltime cycling coach. Rocket is a retired professional cyclist, Doctor of physical therapy, and full time cycling/nutrition coach.