Sound Bath Sunday at Mission Yoga

3400 Northeast 12th Avenue,Oakland Park FL 33334

30 January, 2022

Description

Turn up your self-care game Sunday, January 30th from 6-8pm with Chloe Experience a mind-body reset with a 60-minute class of gentle movement, meditation and sound healing. The fusion of these modalities have been studied and shown to support regulating the nervous system, improving sleep and boosting overall well-being. Access deep meditation as a total recharge to your system. Schedule: 6-6:30pm: sip tea/elixirs from @consciousbrew and receive a cranial reset massage from our favorite local masseuse, Janelle Smiley (suggested donation $5) 6:30pm - Intention Circle & Intro to Sound Healing followed by Gentle Yoga and Crystal Sound Bath 7:30-8pm community hangs and more delicious tea, elixirs and cranial massages Price: $36