Soul + Lune Galentine's Workout, Sound Bath + Reiki

6510 South Lavergne,Bedford Park IL 60638

13 February, 2022

Description

Weight Training followed by Sound Bath + Reiki Weight training workout with Natalie followed by a Sound Bath + Reiki with Demiries. This class will consist of a high intensity weight lifted full body workout. Our goal is to challenge ourselves at a high rate to get your heart rate moving as you move through weight lifting. Channeling your cardiovascular system with intense exercise followed by a Sound Bath + Reiki to cool down and relax. Join us to gather women of all fitness and spiritual levels to connect and create an inspiring community. Please bring a Yoga Mat for Sound Bath. Feel free to bring your favorite blanket to get comfortable *optional, not required :) Complementary fresh green juice included. Looking forward to meeting all new and existing beauties!