Beginner Pole Camp | Pole Fitness 5 Week Course | Fort Worth TX

5200 Denton Hwy,Haltom City TX 76148

30 January, 2022

Description

Welcome to the Power BAR Beginner Pole Camp! If you are an inspiring pole dance student seeking to get into shape through pole fitness ... Welcome to the Power BAR Beginner Pole Camp! If you are an inspiring pole dance student seeking to get into shape through pole fitness and don’t know where to start, you have come to the right place! This 5 week introduction to pole fitness workshop will provide all the answers you need to determine if you want to continue the pole fitness journey or not. The top 5 benefits you can expect to receive are: Increased Strength with a focus on: arms, abdominal (upper and lower), legs, and buttocks Developing coordination and musicality Enhanced cardio and muscle endurance Improved confidence and enriched self esteem Education on pole tricks and at home exercises ___________ Each session is 50 minutes long and takes place in a motivational group fitness setting. Please wear comfortable work out clothing and tennis shoes. Participants should avoid oils or lotions the day of as to not interfere with the ability to grip the dance pole. Hydrate before the session as well as continuously throughout it. Pre-registration is required as spaces are limited to ensure our Pole Fitness Coaches provide the highest level of service to you. Attendees can choose to take the entire program (all 5 sessions) or a single session of their choosing. _________ About Ticket Purchases: No refunds on tickets. In case of inclement weather the session(s) will be rescheduled for a later date. Pole Dancing Classes in Dallas and Fort Worth Texas by Power BAR Women's Fitness We are the Dallas and Fort Worth Texas Pole Dance Studio for your ONE STOP in Fun, Fitness, and Community! Power BAR Women's Fitness was founded in 2016 in Richardson, Texas and has expanded to other DFW local markets such as Dallas County, Tarrant County - Fort Worth, Arlington and the list keeps growing... We Just Can't Stop the Music, or the Pole Dancing! We also love to spread postivity and confidence to our fellow sisterhood. We host a ton of fun fitness events in the Dallas and Fort Worth Metroplex and some are in our Dance Studio and Some are on site around town. You can best be sure we have our Dancer Pole with us in tow!  If you are seeking popular events near you, have an itch to try something new, and want to be sure you stay active while having FUN - Power BAR Women's Fitness is your partner in dance, fitness, and fun. Plan your weekend with us and take a Beginner Pole Dance Class, Chair Dance, Floor Dance, Twerk Fitness, or Heels Course when offered. Don't be shy - Try something NEW and Exciting.  Oops- Missed an Event? No Biggie! We have pole dance classes around Dallas and Fort Worth Tx on a weekly basis. Just check out our Pole schedule at www.powerbarfit.com We also host private pole dance parties too! www.poledancepartiesunlimited.com As you can see - we will keep you spinning (literally)!  Until Next Time - We will See you at the BAR!   FOLLOW US --> www.instagram.com/powerbarfit  www.instagram.com/poledancepartiesunlimited