Yoga & Sound Meditation at Four Seasons Hotel Chicago

120 East Delaware Place,Chicago IL 60611

30 January, 2022

Description

Join Jay Taylor and Katya Sidelnik for the ultimate wellness experience at the Four Seasons Hotel Chicago. Kick off your new year with a gentle 50-minute yoga flow led by Katya Sidelnik. Then find your way to your mat to complete the experience with a 30-minute singing bowl meditation facilitated by Jay Taylor. Regardless of your experience in yoga and/or meditation, unwind and move into the new year renewed and refreshed. Mats will be provided by Four Seasons Hotel Chicago. Enjoy complimentary water, smoothies, and snacks when you arrive and after we complete our practice! Join us for more events in this series: February 20 - Breathwork & Sound MeditationMarch 27 - Acupuncture & Sound MeditationApril 24- Expressive Movement & Sound MeditationCall our Spa team at 312.280.8800 to purchase a discounted bundle of all four classes! Proof of vaccination is required to attend this event.