1-hr Yoga + Sound Healing with CIVANA Wellness Resort

901 North 1st Street,Phoenix AZ 85004

13 March, 2022

Description

Join us for a yoga flow + sound bowl bath sponsored by the CIVANA Wellness Resort & Spa This Vinyasa-style yoga is designed to ignite the physical, emotional, and spiritual body. Leveraging the power of the breath, you will be invited to stimulate release, activate creativity, and let go of emotional weight. Intuitively weaved with sound healing, this class is designed to activate your highest and truest self. What: complimentary class sponsored by the CIVANA Wellness Resort & Spa When: Sunday, March 13 Time: 9 - 10 a.m. Exchange: free! this is a free class gifted to our community by the CIVANA Wellness Resort & Spa. What to bring: your yoga mat & water Aubrey, a compassionate and incredible healer, has over 800 hrs in teacher training for Hatha, Vinyasa, Yin, Restorative, Prenatal, Sound Healing, & Yoga Nidra with 200 hrs of specialty training in Conscious Breathwork. Her passion is using these tools to remind her students of their true and limitless nature. Audrey creates a profound class that activates the body and soothes the soul. We look forward to sharing her gift with you. Tucked among 20+ acres of succulent-studded Sonoran Desert, CIVANA Wellness Resort & Spa offers a path to a happier, healthier you through inspiring human connections. Daily sweat and meditation. Curated personal growth and discovery content. Outdoor adventures. Access to world-renowned wellness guides and healers. Comfortable accommodations. A world-class spa. Delicious food and drinks. Ample time to relax and recharge. A surprise or two. For more information please visit https://civanacarefree.com/