Yoga at Urban Cottage

39 West Main Street,Seville OH 44273

08 February, 2022

Description

Enjoy a gentle yoga practice to calm your nerves, relax your body and nurture your heart. Julie Norman joins us to lead intentional breath work and mindful movement that is accessible to all bodies and levels of experience. *bring a yoga mat, 2 yoga blocks (optional), a firm folded blanket to sit on. *chair provided upon request Julie Norman (BS,E-RYT, CHC) delights in inspiring others along their path of wellness. As a dietitian, yoga professional and health coach she guides clients to greater health & happiness holistically.