Healthy Mind, Happy Life: 7 Day Meditation Challenge with Bhante Sujatha

221 Dean Street,Woodstock IL 60098

08 February, 2022

Description

30 minute meditations for seven consecutive days. Right before bedtime, led by Bhante Sujatha. Healthy Mind - Happy Life 30 minute meditations for seven consecutive days. Right before bedtime, led by Bhante Sujatha. A seven day series of guided meditations to calm your mind, increase your self-love, and improve your focus. These meditations are powerful, yet accessible. They will help you create a consistent practice so that you can experience the full benefits of meditation for yourself. We call this a "challenge" in order to increase your dedication to your practice! :) It doesn’t matter if you’re new to meditation or a seasoned pro, you’ll find these guided meditation will help you stay focused, happy, and healthy. They’re also designed to help you create a consistent routine, as most people find it helpful to participate in guided meditations, especially when they are first starting to practice. Each day Bhante will bring you a life theme for the 30 minute meditation. ***THIS IS A ONE TIME PAYMENT OF $40 FOR ALL 7 DAYS*** Dates: 2/8, 2/9, 2/10, 2/11, 2/12, 2/13, and 2/14* from 8:30PM to 9:00PM CST. *On Monday, February 14, we will have a 30 minute meditation, and 30 minute reflection and conversation - from 8-9PM central time. Last day to register is February 8th at 7:30PM. Zoom link, meeting ID and passcode will not change. ZOOM LINK WILL BE EMAILED TO YOU ONE HOUR PRIOR ON 2/8! Email: [email protected] Website: http://www.bluelotustemple.org Phone: 815-337-7378