Control Your Cravings with Restorative Yoga & EFT
Join Kira and Allison to learn new techniques to control your cravings - and not just the cravings you eat! We will calm your nervous system and teach you how to use Kira’s Bliss essential oils, Emotional Freedom Tapping, and restorative yoga to manipulate your limbic system and create tools to make mindful decisions.
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