Yoga Nidra with Himalayan Singing Bowls

1511 East 69th St,Sioux Falls SD 57108

17 February, 2022

Description

Body, breath and mind. Enjoy this guided meditation which, when coupled with the melodies of the singing bowls, is the ultimate relaxation Join Jill Johnson and Deb Yoder for the ultimate relaxation experience. Jill’s voice will guide you through a yoga nidra (deep meditation) as Deb’s Tibetan bowls weave soft melodies through your consciousness. There is space for 10 to enjoy this healing practice. We will be in the lounge at the Sauna Haus but you may want to bring a mat, pillow and/or blanket for extra comfort. The cost is $20 for an hour of sublime relaxation.