The Super Glow Breathwork Experience

62 Wall Street,Asheville NC 28801

12 February, 2022

Description

The Super Glow Breathwork Experience: The Special Crystal Circuit, Healing Breathwork Journey Our Signature Breathwork Journey for Vitality & Holistic Healing. Amazingly, this will be our first breathwork back in our hometown of Asheville in over two years!It will be held at a very special venue, Altar Alchemy. We are very excited to invite you to join us in community, for the first time, for breathwork in front of a super powerful, high vibration crystal altar. To breath in front of this sacred altar forms what we call “The Crystal Circuit”. To practice with the breath is to practice connecting to the truth within. It’s to let go of all that’s ready to be released and open to that which is ready to be born. In this workshop we will be utilizing the scientifically proven, potent and effective modality of rebirthing breathwork to unveil and release stagnancy lingering in the body, mind, and spirit. By opening ourselves to the power of breath we are able to manually remove these energetic blockages, making available a clearer psyche and creative life force. This practice is transformational, insightful, a pathway for infinite possibility and heightened consciousness. Breathwork's natural benefits: Rewire your emotional default settings Stimulate your immune system Open up to more life force energy Clear patterns of sadness/anxiety/depression/addiction Improve sleep Detoxify your mind/body/spirit Gain access to a greater sense of aliveness Promote feelings of aliveness, peace & connection Connect you to self-knowledge/intuition/higher wisdom Awaken your authentic & embodied self Discover your innate authenticity, freedom & joy Help access your creativity & open your heart to deep gratitude & self-love Breathwork is a safe & simple experiential process. During the breathwork session we breathe lying down for over an hour. This practice is available to everyone regardless of ability, age or experience. We will use a connected & conscious breathing rhythm called “circular breath” to flood the body with O2. In addition, for those who desire It, you will be supported with our powerful, hands on reiki & energy work during the session. This breathwork journey will last for approximately 70 minutes and will be accompanied by a powerful musical playlist to assist the journey. There will be an opening & closing circle, before and after, to share intentions, guidance and reflections. Come and explore the emotional, spiritual and transpersonal realms and come home to your own truth. Wear loose & comfortable clothing so that you can breathe & move without restriction. You will want to bring your own yoga mat, or anything that would help you to deepen into relaxation. All are welcome. Join us! “One breathing session was more powerful and beneficial to me than months of talk therapy! Brian & Annie are amazing!” -Stephanie F. “Powerful work last night. I have not felt so safe and relaxed anytime in recent memory. The energy work that you two provided throughout the breathing process was exactly what I needed at those moments. I swear that I felt my muscles relaxing from the inside out of my chest and back. Thanks to Annie and Brian!” -Patrick C "Thank you Annie and Brian for holding such a safe, supportive, healing space. What a powerful experience for me! I’m still feeling the effects from it." -Julia P. Brian & Annie have been leading workshops around the world for over fifteen years combined and are excited to share this special evening with you! ===== Please arrive 15 mins before the event begins to get settled in. Bring a yoga mat, sheepskin or a comfortable blanket to lay on. You may want something to cover your eyes. Bring some water as well. Parking: There’s a parking garage directly across from Altar Alchemy Text Annie if you have any additional questions or if you would like to send (advanced) payment in an alternative way: 612.816.8133 :) www.annie-marie.com www.brianpiergrossi.com As a dedicated practitioner of the healing arts for 20 years, Annie’s approach is informed by some of the most well-known heart-led teachers of our time. Her formal training includes over 500 hours of training in Anusara yoga and extensive study in Iyengar, Vinyasa and Kundalini Yoga. Annie also holds the highest certifications as a Certified Clarity & Rebirthing Breathwork practitioner and Reiki Master. Annie has lived and taught around the world and is deeply influenced by her many years living abroad in South Korea and Thailand. Her current home base is Asheville, North Carolina along with her fiance Brian Piergrossi. Annie Marie also specializes in intimacy-based portrait photography where she assists clients in integrating soul expression and empowerment through posture, form and reflection. You can find her work at Human Body Beautiful.