Valentine's Vinyasa

2520 Red Berry Way,Ocoee FL 34761

13 February, 2022

Description

Join me on Sunday, February 13th at 10:00am for a Valentine's VINYASA Flow. Enjoy a beautiful Sunday Self Love Practice. Valentine's Day (or the day before) is the perfect opportunity to focus on practicing self-love and spreading those good vibes to everyone you know. Rolling out your mat on V-Day and including some rejuvenating, heart-opening asanas into your yoga flow is an amazing way to nurture your body and mind in the most adoring and gently expansive way possible. With Feb. 14 quickly creeping up on us, let’s take advantage of all of the loving energy in the air that will open up your heart chakra and allow you to shower yourself with compassion from head to toe. Join me on Feb. 13th at 10am for a very special Valentine’s edition of our February class offering. This practice will be an hour and a half to include a flow and an extended mediation during savasana. We will be having a focused practice of heart openers to help us remember to keep our hearts opened to let LOVE flow. This Sunday’s practice will be filled with so much love. #SelfLove Enjoy a beautiful Sunday morning Valentine Vinyasa Flow (all levels welcomed). Please come prepared with the following: Yoga MatLarge Blanket or Large Beach Towel (underneath your mat to help guard from the grass and little grass residences)Yoga Block (optional)Water $10 to secure your spot. Can’t wait to flow with you. Namaste #OmNamahYoga *Once a ticket is purchased, you will receive a confirmation email with all of the details and location instructions. There will be no refunds or roll overs after purchasing this ticket. Om Namah Yoga’s mission is to provide a genuine, sustainable, and supportive yoga practice that will continue to evolve the physical and emotional health of our students. Om Namah Yoga strives to provide a safe and inviting environment where students can develop a regular and realistic yoga practice by understanding the links between physical body and breath. Om Namah Yoga is proud of the individual attention that our students receive. Our instructor, Stephnie is passionate about teaching and is always willing to take that extra step to ensure all students are capable of a successful and mindful practice. At Om Namah Yoga, we practice Vinyasa Yoga, appreciating the flow of life. We offer public Power Yoga, Vinyasa Flow, Full Moon Yoga and Guided Meditations, Private One on One Sessions, as well as Private Group Sessions.