Adult swim classes at Irvine Great Park M/W/F @ 7:00a.m

238 merit, Irvine CA

21 January, 2022

Description

****First Class starts 1/21/22 @ Rise Pool (50m outdoor lap pool) in Irvine Great Park Neighborhoods. PLEASE CALL/TEXT/EMAIL to inquire and register. Participants must register before class — this is a private community facility. AquaFlow is a comprehensive aquatic program accommodating all individuals ready to take their swimming to the next level. Our coaches guide participants through a sequence of aquatic exercises designed to: *Define stroke technique *Increase endurance *Activate breath work *Support low load conditioning and cross training ****First Class starts 1/21/22 @ Rise Pool (50m outdoor lap pool) in Irvine Great Park Neighborhoods. PLEASE CALL/TEXT/EMAIL to inquire and register. Participants must register before class — this is a private community facility. Class 1 Mondays + Wednesdays, 7am - 7:30am Designed for beginners with a focus on developing swim technique. *This class is not an intro to swim class - you must be water safe. Class 2 Mondays + Wednesdays, 7:30am - 8am Designed for intermediate level swimmers with a focus on enhancing swim technique and building endurance. *This class is not an intro to swim class - you must be water safe. Class 3 Fridays, 7am - 8am Designed for Intermediate and advanced level swimmers with a focus on enhancing swim technique, building endurance and swimming distance. *This class is not an intro to swim class - you must be water safe. ****First Class starts 1/21/22 @ Rise Pool (50m outdoor lap pool) in Irvine Great Park Neighborhoods. PLEASE CALL/TEXT/EMAIL to inquire and register. Participants must register before class — this is a private community facility.