Recovery Matters

99 West Maple Road,Birmingham MI 48009

04 February, 2022

Description

Chip Time Running presents Recovery Matters! Hosted by Tommie Runz. A running expert panel, food, drinks, product demo…big raffle vibes! Recovery Matters will bring runners together outside of a group run to socialize, educate themselves on all things recovery (from prehab, training smart, to rehab). Enjoy an expert panel that will cover what we can do to help stay healthy, training methods, longevity in the sport, and what to do when we find ourselves with an injury. We will learn about what some of the running brands have to offer to aid in the process of keeping us all out there getting our miles in. With a true race expo feel, get to try some of these amazing products with some guidance from brand reps. We feel the timing of this event couldn’t be more perfect, as most of us runners, if planning on running a spring race will begin their training in January or February.