Interested in a fun and unique date night for your special Valentine's Day weekend?
Interested in a fun and unique date night for your special Valentine's Day weekend?
Soon-to-be husband and wife, Matt and Stephanie, will lead you through a safe and fun-filled self-defense seminar where you will learn the basics of self-defense. We will cover the law of self defense in Massachusetts, de-escalation tactics, physical posturing, training our flinch reactions, the OODA loop and how to improve its timing, points of reference, and the differences between evade-control-attack. We will have plenty of fun and safe two-person drills and activities that you can do with your partner. Afterwards, stick around to enjoy some food and drink provided by our neighbors at Salvatore's Italian Restaurant in Medford.
COVID-19 POLICY: We kindly ask that all couples who sign up for this seminar are fully vaccinated (including booster) and wear appropriate face masks for the whole seminar.
ATTIRE: You can wear comfortable street clothes or athletic attire that you feel comfortable moving in. To comply with Medford's COVID requirements, we also ask that you wear a face mask over your nose and mouth for the whole time in the studio.
PARKING: Street parking in Medford Square is free after 6:00pm. We recommend you park in the parking lot between Governors Ave. and Bradlee Rd.
ABOUT US: Sigma Martial Arts and Fitness, located in the heart of Medford Square, is dedicated to providing its adult students with programs that help foster community, teach self-defense, and provide a good workout. Learn more about us at sigma-ma.com.
If you have any questions, feel free to contact us by email at [email protected] or by phone at 857-997-0770.
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