Invite a friend to this fun and informative class. Register soon, class size is limited.
Have you purchased an InstantPot and are thinking "Now what?" Learn the how-to of this small kitchen appliance and receive ideas for preparing breakfast, appetizers, main courses, sides, and desserts. Soon, you will be cooking InstantPot meals with confidence! For the cost of this class, you will receive cooking demonstrations, samples (Yum), recipes, and be entered in a drawing for really cool InstantPot accessories. If you want to save time in the kitchen & learn to create delicious and healthy InstantPot meals, then please register soon. Class sizes are limited and fill up fast!
Questions? Contact Karen at: [email protected]
Karen Frazier Whittle loves to cook & wants to help you feel less stressed in the kitchen. She is the owner of Journey to Positive Change and the Four Essentials of Well Being and would love to help you reach your wellness goals. Karen is a certified Health, Life & Wellness Coach.
Losing weight is easy; keeping it off isn't. It's not your fault. It could be due to needed habit changes.
After a 40-year career as an educator (and a 100 lb. weight release), Karen became a certified Wellness, Health and Life Coach. She is committed to helping you discover well-being through positive changes.
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