Fitness, Martial Arts, Sailing, Meditation, Classes/Retreat

Murrell Park Road, Fort Worth TX

19 January, 2022

Description

Merry Christmas and Happy New Year! I hope you are feeling great! I am back in Texas teaching classes at Lake Grapevine, I am offering classes on General Health and Fitness, Gymnastics Strength and Conditioning, Self Defense and Martial Arts Jujutsu/Jeet Kun Do/Gung Fu, Nutrition and food guid, Meditation Zazen Posture and Breath Realignment and Activation of Mind Body Spirit, Zen Archery and Sailboat Sailing lessons. I am available for private sessions and group events are Beach Clean Up Sunset Meditation and Bonfire under the Stars. Workout on the Beach. Sunset Sail and Meditation. Sunset Sailing Tours, Personal 3 or 5 day Retreats practice meditation zazen yoga nutrition martial arts health fitness and sailing to recharge with your own living quarters on a beautiful Catamaran Sailboat! Please let me know if you are interested in any of these activities! I hope to see you soon and wishing you a Golden New Year of Adventure!