Sleepy Vibes Sound Bath
Join Relaxation & Sleep Specialist Ryan Wimperis from Amethyst Healing by ending your weekend at the Sound Lounge, which overlooks the St. Croix River in downtown Stillwater. You will find yourself immersed in the soothing sounds of crystal singing bowls and candlelight that will set you up to get a good night's sleep.
Your relaxation journey will start with a guided meditation, followed by the beautiful sounds of crystal singing bowls and other instruments. When played, the bowls emit various frequencies that align with your natural frequencies, which allow the body and mind to reach a relaxed state promoting relaxation, reducing stress + anxiety, and improving sleep quality.
Ryan Wimperis, the owner/operator at Amethyst Healing, is a Registered Sleep Technologist, Reiki Master & Sound Healer. With fifteen years of working in sleep medicine, Ryan has integrated eastern & western medicine to help others find balance in their lives. He does this by holding space that facilitates relaxation, promoting relief from stress, decreases anxiety, depression, and improves sleep quality.
5:50-6:00 pm- Check-in+settle in
6:00-7:00 pm- Meditation+Sound Bath
Please note: Yoga mats, blankets, and eye masks are provided. You will want to dress comfortably, or bring anything else you need to have a comfortable experience. Restrooms, onsite & street parking area available. Masks are optional.
I look forward to seeing you!
Stillwater Calm Care
275 3rd St S #103
Stillwater, MN 55082
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