Mindfulness and Meditation for Stress Relief Workshop for Women

6950 TPC Drive,McKinney TX 75070

01 January, 2021

Description

Mindfulness and Meditation for Stress Relief for Women Limited space available due to covid precautions. Please RSVP as soon as possible. You Will Learn: The Truth About Fear and AnxietyThe Power of Self- AwarenessDealing With AdversityThe Magic of MindfulnessLearning the Art of MeditationMELT Away the StressGaining Clarity, Confidence and ControlThings to Bring: A BlanketBig TowelSmall PillowYoga MatWaterEye Pillow - optionalWarm Socks