Men's Embodiment Workshop

4135 Southeast Gladstone Street,Portland OR 97202

05 February, 2022

Description

A Men's Group Workshop inviting you to engage in self discovery, embodied practices, breath work, and authentic relating with other men. Who: Welcoming men of all ages and experience levels to build community, connection, self-awareness, and emotional skills. What: Join Men's Life Guide & Certified Yogi, Alex Kuhn and Men’s Embodiment Coach, Josh Foxen on for an opportunity to connect with a group, drop into self reflection and inquiry and be supported in experiential practices with a solid group of guys. This weekend afternoon experience is centered around dropping into your body and connecting with other men in an authentic way. We will engage in embodiment practices, self reflection, and authentic relating. What we’ll cover: - Active Listening - Breath work - Relational Engagement - Building emotional intelligence - Finding and expressing your authentic self - Connecting and expressing your healthy masculine - Learning & practicing Embodied Presence - Deeper Connection to Self, Other, and Passion/Values in life - Journaling and self inquiry Cost: $20 - $30 Sliding Scale ***NOTE: This workshop is created for people who identify as men, only. We welcome all ages, races, religions, and sexual orientations. PROOF OF VACCINATION OR NEGATIVE TEST WITHIN 72 HR REQUIRED