Functional Agility Workout

220 Amboy Road,Asheville NC 28806

25 January, 2022

Description

Every Workout is designed to help you bring out your inner athlete and have a blast doing it! Try us out for one workout! Join the Asheville Fit Tribe Family for a 60 minute Functional Agility workout. You will get amazing personalized training with the power of the group to positively motivate you. Get ready for a full body workout for all fitness levels, so you can go at your own pace. No matter where you are currently at with your fitness level Trainer Preston will make sure you get a phenomenal workout. For this Functional Agility Workout we will focus on 60 minutes of challenging movements in different planes of motion. You will see speed ladders, twists, functional core building exercises, and more! The goal is to stay within 75%-90% of your aerobic max at a speedy tempo for you. We hope you give us a shot and see what we are all about!! For any questions shoot Preston a text/call (984)204-0591. We are a super unique fitness company in the Asheville, NC area. Asheville Fit Tribe was created to empower all people to believe and achieve their fitness and ultimately in themselves. Our main focus is to bring people together and help them train properly and consistently having an amazing time doing so. We believe through our unique fitness program, community atmosphere, amazing music, and great energy you will leave every workout feeling better than when you arrived. We look forward to meeting you and helping you reach your fitness goals. Hope to see you soon.