UnderGround Glute Camp

515 Ralph David Abernathy Boulevard SW,Atlanta GA 30310

05 February, 2022

Description

UnderGround Glute Camp Meet Personal Trainer Ashley Smith (Active With Ash) and join in on a good time as we focus on strengthening our lower body. This class focuses on movements that target and strengthen the muscles in and around your legs and glutes, with a little cardio included. This class is designed to strengthen the lower half of your posterior chain — all the muscles that run down the back of your body from your glutes to your calves. One of the most popular workout classes among women who want to shape and tone their backside, UnderGround Glute Camp is suitable for people at all levels of fitness. If you’re looking for strength training and to reduce total body fat, join in on this FUN & FREE EVENT! Bring your own bands or support Ash and purchase an “Active With Ash Resistance/Glute Band” in person. See you there!