MixxedFit with Chardae

3401 Summer Avenue,Memphis TN 38122

25 January, 2022

Description

MixxedFit with Chardae!! (Dance Fitness) All Fitness Levels Welcomed! MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE PLAY ALL GENRES OF MUSIC & LYRICS ARE TYPICALLY IN ENGLISH. You will hear hits that you would hear on the radio from Top 40, Pop, R&B, Hip Hop, Rock, Reggae, and everything in between. MIXXEDFIT’S MOVES ARE REPETITIVE AND EASY TO FOLLOW. We do this so you can maximize your workouts rather than focus on complicated choreography. We want you leaving the gym dripping in sweat! MIXXEDFIT INCORPORATES BODYWEIGHT TONING. You will perform effective body-weight exercises that will tone and sculpt your body. EVERYTHING MIXXDEDFIT DOES IS EXPLOSIVE.  All of our movements are big, exaggerated, and our very best. This allows us to burn more calories.