Ice Bath + Conscious Gathering

3900 Southwest 100th Avenue,Davie FL 33328

27 January, 2022

Description

The purpose of this event is to support us in returning to our center through holding a safe space to feel, release, & challenge ourselves! We will be holding space to connect with ourselves on a deeper level, and therefore connect with one another on a deeper level, as we hold a safe space to express ourselves freely and be received in our expression. At this gathering you will learn how to choose how you can respond consciously to life. You will learn how to connect with others in new ways. You will also learn how to allow yourself to express freely as you are. Here is the line up as of right now. This may change. 2 - Intention setting ceremony + sound bath feat. Bibi Borja 2:30 - 4 introduction to ice baths 4 - 4:30 - 3 minute game 4:30 - 5 - How to upgrade our state of Being through food 5 - 6 - Closing ceremony + jam sesh WHAT TO BRING: Yoga mat / blanket for the ground Towel / change of clothes for ice bath A journal Instruments An open heart + mind A friend A lover Some water + fruits + wholesome snacks of your choice ✨✨✨