Secrets Of The Shoulder

9491 West 44th Avenue,Wheat Ridge CO 80033

02 February, 2022

Description

How To Unlock Your Shoulder To Improve Strength And Mobility (and Get Rid Of Pain) In the 'Secrets of the Shoulder' workshop we discuss and practice shoulder evaluations, of mobility, stability, strength and motor control along with methods to improve any limitations and enhance overhead movements. Attendees will get hands-on practice for banded shoulder mobility, VooDoo flossing, foam rolling, and exercises to improve shoulder stability and motor control to help you lift pain free and perform better than ever before. Who: Adult recreational athletes and exercisers interested in improving shoulder mobility and movements, performing better, crushing WODs, and preventing pain. When: Wednesday 2/2/22 at 6:00 PM Where: West Metro Strength and Conditioning at 9491 W 44th Ave #112, Wheat Ridge, CO 80033 Cost: $10 and an eagerness to take yourself to the next level! This seminar is led by strength coach, Doctor of Physical Therapy, and best selling author Dr. Jamie Bovay along with Dr. Laura Lund. All of your questions will be answered either during the seminar or the Dr.'s will stay after to answer your specific questions. The numbers of attendees is limited to 20 to maintain a high quality and ensure all individual questions will get answered and this seminar may sell out so get your tickets as soon as you can. We help people overcome pain so they can stay active in their favorite sport/hobby, exercising, and get back to what they love to do.