Ayurvedic Tea Time and Seasonal Snacks

300 Riverside Dr,Sleepy Hollow NY 10591

13 February, 2022

Description

Taste an assortment of teas and go home with a customized blend personalized for your body type! Tea time is the best time! Welcome in the new year with the power of teas and tinctures. Originating in India over 5,000 years ago, Ayurveda is a philosophy and practice that uses food and natural medicine to help people reach their optimal health. During this class, you’ll learn how to brew your own medicine that’s personalized for your body type, and how each taste can help bring you into balance. Together, we will prepare the following concoctions: Ashwagandha Licorice Ginger TeaCleansing Rose Hibiscus TeaVegan Golden Macadamia Milk with Ginger, Turmeric and CardamomEach tea will be paired with seasonal snacks such as: Gluten Free Sesame Quinoa CrackersArugula Pumpkin PestoRed Beet HummusCarrot, Cauliflower Rosemary Red Lentil PatéParticipants will have the chance to create their own customized tea blend to take home, along with brewing recipes and resources. Details: Sunday, Feb. 3 from 2-3:30 at the Hudson Valley Writers Center, 300 Riverside Dr. in Sleepy Hollow.Cost: $60 per person, ages 10+ are welcomeCovid Protocols: All guests must show proof of full vaccination and masking is required when not eating and drinking.About the Instructor: Stephanie Wright is a Rivertowns-based Ayurvedic chef, yoga teacher and body work healer. She completed her Ayurvedic Nutrition and Culinary Certification at Bhagavat Life under the guidance of Divya Alter, author and co-owner of Divya’s Kitchen, an Ayurvedic restaurant in Manhattan. Stephanie is a freelance Ayurvedic chef, culinary educator and recipe developer. In addition to her private clients, she has worked with the American Dairy Council Northeast, the American Kidney Fund, Fuel Up to Play 60, Illuminate Foods, Maya Kaimal Foods, and the Youth Enrichment Services. Into Leaf: Connecting the community through hands-on workshops, classes, and events