Qoya In-Person with Sydney Zwicker

1290 North Williams Street,Denver CO 80218

30 January, 2022

Description

Qoya, a mindful movement practice for womxn. You’re invited to join us for an in-person Qoya class. In a time with so much change, we are learning new ways of being. Each Qoya Class will have its own theme. For those who are new to Qoya, Qoya is based on the idea that through movement, we remember our essence. We remember our essence is wise, wild and free. Wise, wild and free also draw reference to the movement forms that we do in a class: wise for the wisdom of yoga; wild, the authentic expression of dance; free, expanding our capacity to enjoy being in our bodies through pleasurable movement. An important aspect of Qoya is that there’s no way you can do it wrong, and the way you know you’re doing it right is that it feels right in your body. In many ways, Qoya is a path of self initiation and a practice of inner validation. This event will take place indoors, so class size is limited. With the current mandate in Denver, face masks will be required . What to bring-- A Yoga MatWaterComfortable clothes to move inParking Directions The Building is located on the south side of 13th Ave. There is street parking along 13th ave , Williams St, and the adjacent side streets. Please DO NOT park in the parking lot as it is reserved for the offices in the building. Please arrive 5 minutes early so that class may begin on time. The front door will lock at 10:30. Sydney's path as a healer has been one of self-discovery, healing and empowerment. She is a Qoya teacher, a Yoni Crystals practitioner, and a certified Reiki master, with a background in integrative body therapy. There is no 'one' way, nor 'right' way to heal. Every person is different. Sydney works with clients using breath, the body, and intentional movement to feel what is working and to understand what may no longer serve each individual. Her intentions as a healer is to give students the tools to journey into wholeness. Her work is centralized around themes of intimacy, sensuality and intuitive self nourishment.