Rinse Cycle

760 South Patterson Boulevard,Dayton OH 45402

08 February, 2022

Description

WHAT TO BRING: a water bottle, gym shoes or cycling shoes with SPD cleats, and all that tenacious energy. Towels provided for serious sweat. RINSE CYCLE is a community of individuals who believe in the power of ​sweating it out to the beat and relentlessly pursue strength, greatness, and that so fresh and so clean feeling. The ride itself will challenge and strengthen your entire body and mind. Every ride is a full-body workout designed to refresh and strengthen both your mind and body. RINSE CYCLE combines an intense cardiovascular workout, micro bike movements and full body toning cued and influenced by the beat of the music. All this happens on a bike that is not so stationary. Rides take place on Real Ryder bikes which the rider can turn side to side. These bikes not only increase core and arm strength, they burn 20% more calories, and they are super fun. Classes are set to unique playlists and each instructor is different – keeping you energized, inspired, and challenged. RINSE CYCLE believes in the power of combining music with movement and its influence on your mood and workout. Connect with the beat, and ride it. We ride to rinse out our day, we ride to get better, we ride to stay fresh, and be the best version of ourselves. We ride united. We ride to the beat. We ride as one. We are all in this together because together we are stronger. Kari is the owner and founder of RINSE CYCLE. She wanted to create a safe space for people to process and physically move through their emotions as a release and a way to become the strongest versions of themselves. Starting RINSE CYCLE in her garage, then moving it to a temp space, finally to it’s permanent location, and now looking at a second location, Kari is committed making RINSE a catalyst to the community one ride and carefully curated playlist at a time. When she is not at RINSE, she is a mother to her 5 year old son Calvin, loves traveling and going on hikes with friends, reading and nerding out about house music, cheese and astrology, and snuggling up with a glass of wine and her dog, Foggy.