Kettlebell Workshop

219 sherman Ave,new york NY 10034

30 January, 2022

Description

The focus this session on the basics of kettlebell training, the swing and the clean, lead by a former Kettlebell Sport World Champion. Whether you are familiar with kettlebells and a total gym pro, never learned how to properly use one, or somewhere in between; this workshop is the right fit for you. Lead by Kettlebell Sport World Champion, Juan Pellot, this workshop will cover the basics of kettlebell training while also including cues and tips to perfect these movements for those already experienced with them . Centered around the two major elements of great kettlebell technique, "the swing and the clean", these two hours will be informative, fun, and useful to those wanting to expand their own exercise routines.