Extreme Hip Hop

2159 Grand Avenue,Baldwin NY 11510

19 January, 2022

Description

Come and join the Xtreme fitness movement. Xtreme Hip Hop has all the benefits of high intensity cardio step workout. It improves overall fitness by building strength, metabolism, reducing fat and boosts your cardiovascular health. It also burns calories, making it an ideal way to maintain your target body weight. It’s a little challenging but fun choreography. For all fitness levels. The mission is to have fun, motivate and empower others.