How To Optimize Your Work Performance With Metabolic Flexibility

7801 County Road 101,Maple Grove MN 55311

01 February, 2022

Description

CEO of Energetically Efficient, Kristin Rowell, will be sharing how to optimize your work performance through metabolic flexibility. Kristin Rowell is going to show us how to optimize work performance through metabolic flexibility. Learn how the food we eat and the choices we make for fueling our bodies affect our ability to perform at work and in business. Key takeaways from this month's event will be: What macronutrients are and why they matter How to have lasting energy throughout the day Why you may want to consider fasting in 2022 The role of water & electrolytes Kristin's favorite biohacking tools About the Presenter Kristin Rowell is a Functional Nutritional Therapist and the founder and CEO of Energetically Efficient. She coaches men and women in prioritizing their health and wellness to improve their professional success.