Strength and Injury Prevention Workshop with Jesse Klein, DPT

515 High Street,Eugene OR 97401

15 January, 2022

Description

Learn the essentials for getting strong and staying injury free this training cycle with physical therapist and runner Jesse Klein! You're invited to join us for a Big Timber team workshop focused on strength and injury prevention led by local physical therapist and runner Jesse Klein, owner of Zenith Performance and Wellness. On Saturday, Jan. 15, we'll meet at 8:00 am for approximately 45 minutes to learn important strength moves for runners and have the opportunity to try them out. Afterward, we'll head out on a long run (please see Heike's email for more specifics). Please bring a mask for inside the shop and be ready to run afterward. We have 25 spots available in the shop, so if the workshop fills up there is a zoom option to watch it live or afterward as it will be recorded. Zoom instructions: Topic: Big Timber Strength and Injury Prevention Workshop with Jesse Klein, DPT Time: Jan 15, 2022 08:00 AM Pacific Time (US and Canada) Join Zoom Meeting https://us02web.zoom.us/j/82996223832?pwd=d3RHWkNnWnlsZzhKN3ErMitwZVhMUT09 Meeting ID: 829 9622 3832 Passcode: 652996 One tap mobile +12532158782,,82996223832#,,,,*652996# US (Tacoma) +13462487799,,82996223832#,,,,*652996# US (Houston) Dial by your location +1 253 215 8782 US (Tacoma) +1 346 248 7799 US (Houston) +1 669 900 9128 US (San Jose) +1 301 715 8592 US (Washington DC) +1 312 626 6799 US (Chicago) +1 646 558 8656 US (New York) Meeting ID: 829 9622 3832 Passcode: 652996 Find your local number: https://us02web.zoom.us/u/kcUlY98LjB