Go RED for Women POUND Fundraiser

501 West Maple Avenue,Morrisville PA 19067

26 February, 2022

Description

Join tamisfunfitness in raising awareness and encouraging all women to take charge of their health. Heart disease is the No.1 killer of women—killing more than all forms of cancer combined. Join us for an amazing POUND Jam session. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.