New Year Grounding Soundbath with Malaika

27 Waddell Street Northeast,Atlanta GA 30307

23 January, 2022

Description

Come and enjoy a 60 minute rejuvenating soundbath! No movement.. just listen & heal! The rule is simple enough... it takes 21 days to implement a new habit. Ideally, when we reach that 3 week marker, the new habit or goal becomes second nature and apart of our daily routine. That's the dream case scenario, but sometimes life has its own flow. Sometimes we get busy and distracted, or simply lose the steam and enthusiasm that was initially there. Now is the time to plan ahead for any bumps in the road. Creating a consistent practice and a community to support you is vital for long-term success! A monthly meditative soundbath is a great solution for centering, reflection and re-commitment to your well-being. With that said... it won't be exactly 21 days lol... but on January 23rd, I'll be hosting our first soundbath of 2022 . During this event we will get truly grounded and refocused on new year intentions. By tuning into the root chakra (muladhara), one can set the energy and tone for the rest of the year ahead. Can't wait to see you there! Let's Get Grounded! Malaika Soundbaths, formally known as Vibrational Sound Therapy (VST,) has profound effects on the body and the mind, with clients quickly reaching a deep state of relaxation. With the use of therapeutic singing bowls along with other sound instruments, one may shift into a deeply relaxed state, where time disappears, physical boundaries dissolve, and problems and worries melt away. At the same time, your energy flow is stimulated and senses awakened promoting natural healing processes to occur, leaving you with a feeling of comfort and sense of natural well-being. You're officially invited you to relax, let go, and release through this healing journey as this ancient practice allows your body to clear, align, and detoxify. This event will stay within social distancing protocol! All participants will be setup at least 6 feet part and masks are required while walking through the space, until you arrive at your mat! Mats, blocks, blankets and bolsters will be provided, but you are welcome to bring your own mat for comfort! Parking: There is a parking lot right outside the building as well as plenty of street parking! The studio is located up the stairs on the 2nd floor! Can't wait to connect with you through Sound!