Affordable Fitness & Health Coaching

Boulder CO

11 January, 2022

Description

Hello, I'm offering fun fitness sessions at great rates! I want to give back after the wildfires & help our community in this way. I have been a personal trainer for 12 years and have worked with people from 8 to 99 yrs old. I offer a lot of balance exercises during the sessions. We progress slowly and with appropriate measures to continually improve. Weight, cardio, & nutritional training are all included as a custom workout is developed. Experience: Corporate, Government, Commercial, Private, & health club settings. I have worked with CEO's, athletes, kids, older adults, busy parents, & retirees. I also have experience hosting classes at Senior Living homes. Location: Boulder/Golden/InterLocken. I have space in Eldorado Springs to work out. Will also travel for in-home/community gym sessions. Equipment: BOSU Elite ball, SPRI stability ball, resistance bands, medicine balls, massage devices. Email for discounted rates. Thank you.