25-Min. Pasta + Italian Sausage, Sprouts: Cooking With Courtney

Dublin CA

10 January, 2022

3:12 PM

Description

From Feed the Soul Blog: Brussels sprouts are so often relegated to a side dish or appetizer. Today our crunchy, cruciferous friends are the star of the show in this easy, cheesy pasta recipe! Al dente pasta with hearty chunks of Italian sausage and nutritious Brussels sprouts is served in a dreamy, creamy parmesan sauce with garlic and a hint of lemon. All of the ingredients are cooked in the same pan (except for the pasta, boiled separately), which makes this a quick, simple meal with 4 to 5 servings, in about 25 minutes. I like to buy bagged, shredded Brussels sprouts from the store to save a few extra minutes during prep. Skip to the full recipe. To really wow your family or guests, garnish this pasta with pepper, fresh parmesan — and if you can handle spice — red pepper flakes. This creamy Brussels sprouts pasta is quick, stick-to-your-ribs comfort food packed with vitamins K and C, among other nutrients. See the complete recipe post, including ingredients, instructions, tips and more photos. Watch Me Make This Can't see the link below? Watch it on Instagram. View this post on Instagram A post shared by Feed the Soul Blog • Courtney (@feedthesoulblog) Read more Cooking with Courtney columns and submissions. Cooking with Courtney is a weekly series featuring recipes by Patch Editor Courtney Teague. She also features reader recipe submissions in her Reader Recipe of the Week series. Keep up with her latest recipes on Instagram, Facebook, Pinterest and Twitter @feedthesoulblog.