Crystal Bowl Sound Bath at Black Swan Yoga!

1308 Pearl Street,Denver CO 80203

12 February, 2022

Description

Sound Bath at Black Swan Yoga! Join us for a Crystal Bowl South Bath with Kiana on Saturday February 12th from 7p-8:30p at the Black Swan Yoga Capitol Hill studio. You'll be guided through a self massage (hands, shoulders, low back, feet), then set up for restorative propped savasana & be serenaded by the healing sounds of the quartz crystal bowls. The perfect way to celebrate the season of love with self love and relaxation! Healing effects of Sound Bath: -relaxes your mind and body -release energetic blockages -shift frequencies from lower to higher vibrations -lowers stress level -lower blood pressure -lower cholesterol -improved sleep What to bring: wear comfy clothes, (option) eye cover, blankets, pillows, (option)bolsters, you can also use the props in studio Sign Up: https://clients.mindbodyonline.com/classic/ws?studioid=653295&stype=-7&sTG=35&sVT=18&sView=day&sLoc=1&sTrn=100000003&date=02/12/22 Kiana's Instagram: @kianaochoa_