Self-Defense Class at Lost Boy Cider

317 Hooffs Run Drive,Alexandria VA 22314

22 January, 2022

Description

Gain confidence and feel stronger in 2022 with Potomac Kempo! Regardless of your age or fitness level, the study of Shaolin Kempo Karate leads to increased energy, improved flexibility and coordination, as well as greater strength and agility. The development of a healthy body moves in time with improvement of mental acuity — stress relief, increased focus, greater confidence, and self-discipline. During this workshop, you will learn different techniques in the practice of self-defense in a safe and laid-back environment. No experience necessary! Enjoy a post-workshop cider with your ticket.