Masters Distinguished Games 2022

3755 Old KY 17,Fort Wright KY 41076

19 March, 2022

Description

In 2021 we sold out! So make sure to get with your teammate and get signed up! This is a team of 2 competition (M/F)! Take the average age! 2 divisions 35-44 and 45+ (age day of the competition) RX and Scaled Male/Female RX movements: Double Unders Toes to Bar Pull-Ups Front Squats (135#/95#) Shoulder to OH (105#/75#) Deadlift (135#/95#) Burpees over Barbell (2 foot take off) Bench (105#/75#) KBS (53/35) Wall Ball (20/14) Handstand Push-ups Row Bike Wall Walk Box Jumps (24/20) *45+ (95#/65#) Scaled Movements: Single Unders Knee Raises Jumping Pull-Ups Front Squats (95#/65#) Shoulder to OH (95#/65#) Deadlift (95#/65#) Burpee step over the barbell Bench (75#/55#) KBS (35#/26#) Wall Ball (14#/10#) Push-Ups Row Bike Wall Walk Box Step-Ups (24/20) *45+ (65#/45#) Must be 35 or older to do the competition. If a 35 year old wants to do it with a 70 year old we will take the average age of 53 and place them in the 45+ division! Grab your buddy and get ready!