Healthy Eating as a Lifestyle

4801 Alameda Boulevard Northeast,Albuquerque NM 87113

29 January, 2022

Description

Tired of DIETS? This event is for you. It's the beginning of the year and so much talk about diet. But just like exercise, diet isn't something you can do for a month and then stop. But what are some easy ways to make eating healthier sustainable? There are so many choices as you walk down the grocery aisle... what do you look for and what are simple swaps? Join Alison Roberts—Board30 trainer & health coach—to learn her tricks to maintaining a healthy diet. She’ll also share some of her go-to recipes and answer your questions.