Aerial Yoga Pop-up Class

111 Saranac Street,Littleton NH 03561

29 January, 2022

Description

Beginner-friendly aerial yoga class with Jill. Beginner-friendly aerial yoga class with Jill Cray at Heart & Pole Studio SATURDAY JANUARY 29, 2022 4:00-5:00PM $30 per person (space in class is limited, please sign-up in advance!) Aerial Yoga with Jill Cray connects gentle movements with the breath while using the silk hammock to support the weight of the body.  Jill is easy going and will be sure to have you smiling while enjoying creatively crafted sequences to focus your mind in the present. You can expect to blend your breath and your body together in a dynamic and clarifying way for an exceptional yoga experience! Jill brought aerial yoga to Heart & Pole, and has offered aerial yoga class series for adults and children. Jill has also offered Buti yoga pop-up classes at Heart and Pole Studio.  Jill has completed both the 200 and 300 hour Yoga Alliance trainings and holds a certificate in aerial yoga.  Jill also has her own studio, Remedy Yoga & Therapeutics in Lyme NH. Some of her most popular class types are, alignment-based Vinyasa, restorative yoga, Buti yoga, pre/postnatal yoga, and SUP (Stand Up Paddle Board) yoga. Heart & Pole is located all the way downstairs in the Littleton Tannery (111 Saranac St.)