Weekend Vinyasa

437 sw second st,Miami FL 33130

15 January, 2022

Description

Disconnect, activate and ignite your journey of self discovery with Outshining Yoga at one of Miami's most beautiful hidden gems ! Do you need a sweet escape ?Here’s your opportunity to escape from the fast pace lifestyle of Miami and give yourself the getaway you been looking for.Weekend vinyasa is dedicated to rescue you from the outside world, cultivate a safe scared space and offer you the chance to dive deep within. **Grant yourself the opportunity to disconnect your mind, activate your body and ignite your spirit ** ______________________________________________________________________ You will start by grabbing your mat , some water and your bestfriend and head over to Casa Flordia. Once you arrive and make your way to the courtyard, you will instantly start to feel disconnected from the hustle and bustle of the city and transported to a hidden getaway. Take this moment just to absorb the serene vibe and connect with other enegries that surround you. Your practice will start by taking the first couple moments just to settle into your environment by silencing the mind and relaxing the body using pranayama, essential oils and meditation. Now that you have created a safe scared space for yourself, you’ll will be guided on a journey inward by building heat within the body and using mindful breathing to unite the mind and body as one. You’ll end your journey at your final destination of resting in alignment and all the benefits of practice has to offer. Taking the time to just simply be and breathe before returning back to your life with full force. There’s no need to hurry back to the real world right away. You can always stay for brunch with me and friends , hang out by the pool or join me for a complimentary essential oil class ! At our events you will find an positive and encouraging environment that promotes you to travel within to offer yourself healing and love. With every event you attend you will experience an healt felt moment, feel uplifted, supported and inspired causing a life changing impact.