Community Gong Bath. A Sound & Vibration Meditation Experience.

3521 S, Mason,Fort Collins CO 80525

22 January, 2022

Description

Let The Gong take you on a deeply relaxing journey to aid in healing and the release of physical or emotional blocks and more. RESERVE SEATING ONLY - PLEASE, NO WALK-INS - Please arrive a 5-10 minutes early to settle in. New Year Special - $25/bring a friend for FREE A Gong Bath is suitable for all abilities - The Gong has been used in healing for thousands of years. The mind finds it challenging to follow and control the complex sounds of The Gong and will enter into a deeply relaxing meditative state. It is great for those who feel resistant to meditation. The Gong releases tension and blocks in the body, it stimulates a higher functioning of the glandular and nervous system, it increases prana, our vital life force, and improves circulation . The Gong quiets the mind, clearing the clutter from the subconscious, by working into the delta and theta brain wave states, those we typically reach during restful sleep. Come experience THE ULTIMATE IN DEEP RELAXATION Receive - Release - Revitalize We will begin our session with some gentle breath work and energy routine to prepare the mind and body, followed by a deep relaxation lying down or in a seated position, fully clothed. You are then "bathed" in the sounds and vibrations of The Gong to enhance deep meditation and healing. A blanket is recommended as you will cool down. Once The Gong finishes, we process and reflect in silence and stillness for 5 minutes. Sharing and/or journaling your experience after is optional but highly recommended to advance your journey. The entire experience lasts about an hour. Please bring a mat, pillow and blanket for maximum comfort. Please arrive a few minutes early to claim your space.