~ Legs, Core & Booty, Online Workout for Women ~

Westport CT

08 January, 2022

Description

This 30 minute class will work the legs, core and booty. It involves mini loop bands ( booty bands) body weight and Pilates based exercises that strengthen and tone. This is not a traditional just follow along class. Your instructor will also be correcting your form and providing personal attention for those who need it. All workouts are safe for those with diastasis recti. Have children and no sitter? As a mom of 2 under 2, I totally understand. They are more than welcome to hangout during class and watch. Class Schedule: Thursdays @ 6:00PM EST via Zoom Drop-In Class $7 or Monthly Class Pass for $19 I hope to see you in class soon! Contact me with any questions about class.