Educational Talk & Discussion: What is Time Restricted Eating?

3701 West Anthem Way,Anthem AZ 85086

20 January, 2022

Description

Are you interested in learning how time-restricted eating benefits your health? Guest Speaker: Christine Smith, MSN, FNP-C. Christine Smith, MSN, FNP-C, Founder, Family Nurse Practitioner, Peak Medical & Wellness Center in Anthem, is our guest speaker. We will learn about the benefits of eating in an 8 or 12 hour window. Come join us to hear this talk and participate in an active discussion on this topic. This is a no-cost event. Please RSVP here on Eventbrite. One Request:  We have some participants who are very sensitive to perfumes, essential oils, scented sprays/lotions, and soaps.  Please try to avoid these items on meeting day if possible.  This will help them enjoy the meeting and they really appreciate it!See more about Anthem Health and Wellness Club at: https://www.anthemhealthandwellnessclub.com